
Originally posted September 27, 2013 Arepas (ah-ray-pahs) are a corn pocket which can be found on many street corners in Venezuela. I first became familiar with them when I met Adriana Lopez Vermut from Pica Pica Arepa Kitchen at the Gluten-Free Spree in San Francisco in 2009. At the time, she only had a…

Originally posted June 14, 2013 Have you ever wondered how to make your own chocolate hazelnut spread, aka “nutella”? It’s easier than you think to do it yourself. Everyone has different reasons for making food like this spread at home which they can buy off of the shelf; it might be economic or for…

Whether you make your own gluten-free flour mix or buy one, it’s easy to make really tasty muffins. You just need a fool-proof recipe! I’ve been making gluten-free muffins since about 2007, when my daughter was first diagnosed with a gluten and dairy sensitivity. I put my best foot forward and figured out the perfect combination…

Originally posted March 1, 2013 A big thank you to Aida Mollenkamp for this recipe for Curried Cauliflower with Peas from her book Keys to the Kitchen. I have made this twice, both times with much success. The children (now almost 9 and 7) loved it as well. I put my Family Chef spin…

Originally posted October 10, 2012 This is in the category of “things you should not assume your kids won’t like”. A friend of mine (thank you Kristen!) served it at dinner a few years ago and I was amazed that my then 5 year old daughter loved it. I really was shocked! However, my…

Originally posted May 1, 2012 Summer is coming and fresh vegetables will be plentiful. Try this delicious salad as a side dish or even a main. It’s light and satisfying. Use the ingredients list as a guide. If you don’t have peppers, use what is on hand. If you don’t like cilantro, it’s fine…

Originally posted March 6, 2012 One thing I’m good at is looking in the fridge and seeing a meal I can create. One friend said to me once “You look at a cucumber and see 5 ways you can use it. I look at it and see a cucumber.” Well, that’s why I’m here!…

Originally posted April 11, 2014 This is a hearty dish perfect for late fall or winter. It’s also wonderful with any root vegetable like turnip, carrot, parsnip, rutabaga, and sweet potato. If you don’t want to bother cutting the squash many stores offer it pre-cut. If you want to add more nutrition to the…

Originally posted October 7, 2011 Yield: 4 Well some call it pilaf; some may call it bugs and worms in dirt! For a gluten-free side dish, it’s tasty and nutritious. When it comes to Halloween cooking, you want your food to look scary but not taste that way. I used to make a “bug…

Originally published on July 14, 2011 I bought some lovely zucchini at the farmer’s market last week and somehow managed to…well, forget about them. I opened the veggie drawer today, looking at the 4 pieces with guilt, and decided something had to be done. I settled on zucchini muffins (I used my gluten-free carrot muffin…